Description
A vibrant Tex-Mex dish featuring crispy tortillas, seasoned ground beef, smoky chiles, sweet corn, tender beans, and melted cheese. Bold, comforting, and adaptable for any dietary needs.
Ingredients
10 tortillas
1 lb ground beef
1 cup black beans, drained
1 cup corn, kernels
1 can diced tomatoes (14.5 oz)
1 can green chiles (4 oz)
1 ½ cups grated cheddar cheese
1 Tbsp taco seasoning
Lettuce, diced onion, and jalapeños for topping
Instructions
Preheat oven to 375°F (190°C)
Heat oil in a skillet, add ground beef, and cook until browned
Stir in taco seasoning, diced tomatoes, black beans, corn, and chiles until well combined
Line a 9×13-inch baking dish with tortillas, slightly overlapping them
Pour the beef mixture over the tortillas, spreading evenly
Sprinkle cheddar cheese over the top layer
Bake for 25 minutes until hot and bubbly
Top with fresh lettuce, diced onion, and jalapeños before serving
Notes
Use gluten-free or low-carb tortillas for dietary adaptations
Vegetarian option: Substitute ground beef with cooked quinoa or firm tofu
Freeze after baking for up to 2 months
Reheat in oven or microwave for optimal texture
Nutrition
- Serving Size: 1 slice (1/8 of casserole)
- Calories: 425
- Sugar: 0g
- Sodium: 3800mg
- Fat: 18g
- Saturated Fat: 10g
- Carbohydrates: 43g
- Fiber: 7g
- Protein: 21g
- Cholesterol: 80mg